write about concentration and what distracts you作文
来源:学生作业帮 编辑:大师作文网作业帮 分类:英语作业 时间:2024/10/02 10:26:06
write about concentration and what distracts you作文
What would you say when you are under work pressure, "stressed out and frantic" or "challenged and energized"? There's very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. These experts believe that stress can strengthen you or tear you down. In most eases, you can choose. The following are 8 ways to perform better under pressure suggested by the experts. Give stress a good name Why resent work stress- it's an indicator that your career is advancing. Think of a heavy work load as an exciting oppoutunity to push youself, learn new skills and show your mettle. complaining depletes your energy; instead greet an overloaded daywith optimism. Tell yourself, "This is a challenge I am capable of handling." Put it in perspective Sometimes it's impossible to talk about the positive side of stress-say your computer crashes and you lose valuable work-but you can moderate your reaction. Rate your distress on a scale of 1 to 10, I being mild irritation and 10 extreme panic or anger. Now ,rank the importance of the situation from 1 (a notice) to 10 (you're fired). If your distress ranks higher than the seriousness of the situation, ask yourself: Is this something I will remember in four yars, four months, four days? Then downshift your response accordingly, saving your emotional energy for disassters. Alternate tasks Blocking out an entire day or week for a high-priority project increases your anxiety without boosting your productivity-in fact, you may lose perspective and focus. You need to create a rhythm to your work to recharge. Every 60 to 90 minutes, take a break from your primary activity and do something different for 15 minutes. If you've been reading at your desk, walk into someone's office to bra
一篇英语作文write an email to your friend about what you and your
And what about you?
Write a passage about weather you like and what you can do
Write about what you did last weekend.
write a paragraph about what you and the government could do
write an email to your friend about what you and your family
do you know what to ____?(write,write about)
求一篇英文作文题目是places write a short paragraph about what you have
英语作文write a letter about what you did on your last day off
write about what you did last weekend的意思
Write down what you have learned about our shcool
look and write about you的中文意思是什么