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请以"Having sports"为题,简述体育运动的利与弊,谈谈你的态度,内容要包括以下几点:

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请以"Having sports"为题,简述体育运动的利与弊,谈谈你的态度,内容要包括以下几点:
体育运动能帮助我们保持健康,增强体质;
培养独立精神和合作意识;
占用学习时间;
过度或粗心运动容易受伤.
请以
As it is known to all,every coin has two sides.so does sports,we can benefit a lot from doing exercise but it may bring us adverse impact(负面影响).on the one hand ,it can help us keep healthy and build up our bodies.besides,having sports has an positive effect on developing our independence and sense of cooperation,which both are very important in modern world.on the other hand,doing sports may occupy our study time .and overdoing is also harmful.it is easy to get hurt if we are not careful enough when we having sports.thus ,from my own perspective(从我个人角度),i think it is necessary for us to arrange our time reasonably cause study is the primary task for we students.developing self-control and self-protection is also helpful ,proper exercise is a good choice so it requires us to combine sports and study well.不是很好,可供参考.