英语翻译In one experiment in our laboratory at Stanford Universi
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英语翻译
In one experiment in our laboratory at Stanford University,a volunteer who had only been allowed four hours sleep the night before had his eyelids taped open(uncomfortable,but doesn't hurt).He was asked to press a button every time an irregular strobe light flashed.For a few minutes he tapped the switch after each flash,on average every six seconds.Then a bright flash surged into his pupils but he did nothing.
“Why didn’t you press the switch just now?” we ask.
"Because there was no flash"the young man replied.
The machine we used to monitor brain activity showed that at the very moment the light had flashed the young man had unwittingly fallen asleep,with his eyes wide open ,for two seconds.If he had been behind the wheel of a car,those two seconds could mean disaste.
Social pressures to work more and at odd hours have reduc reduced our sleep time over the past century by about 20 percent.Add to the mix our own era’s drive to have and do it all work,family,sports,hobbies and there is very little time left for rest.I consider sleep deprivation a national emergency.
In one experiment in our laboratory at Stanford University,a volunteer who had only been allowed four hours sleep the night before had his eyelids taped open(uncomfortable,but doesn't hurt).He was asked to press a button every time an irregular strobe light flashed.For a few minutes he tapped the switch after each flash,on average every six seconds.Then a bright flash surged into his pupils but he did nothing.
“Why didn’t you press the switch just now?” we ask.
"Because there was no flash"the young man replied.
The machine we used to monitor brain activity showed that at the very moment the light had flashed the young man had unwittingly fallen asleep,with his eyes wide open ,for two seconds.If he had been behind the wheel of a car,those two seconds could mean disaste.
Social pressures to work more and at odd hours have reduc reduced our sleep time over the past century by about 20 percent.Add to the mix our own era’s drive to have and do it all work,family,sports,hobbies and there is very little time left for rest.I consider sleep deprivation a national emergency.
在一项实验中在我们的实验室在美国斯坦福大学的志愿者谁只被允许睡4个小时的前一天晚上录制了他的眼皮开放(不舒服,但不伤害) .他被要求向按下一个按钮,每一次不规则闪光灯一闪.几分钟,他碰了开关后,每个快闪记忆体,平均每6秒.然后一个光明的闪存飙升到他的学生,但他什么也没做.
“你为什么不按开关刚才? ”我们问.
“因为没有闪光”的年轻男子回答.
这台机器,我们用来监测大脑活动表明,在非常时刻鉴于已经闪现的年轻人在不知不觉睡着了,他瞪大眼睛,两秒钟.如果他被后面的四轮汽车,这些两秒钟可能意味着灾难.社会压力,工作更加和奇数小时降低减少了我们的睡眠时间比过去一个世纪了约百分之20.添加到我们自己的组合时代的驱动器,并做了所有工作,家庭,体育,爱好和很少有时间去休息.我认为,睡眠剥夺一个国家紧急
“你为什么不按开关刚才? ”我们问.
“因为没有闪光”的年轻男子回答.
这台机器,我们用来监测大脑活动表明,在非常时刻鉴于已经闪现的年轻人在不知不觉睡着了,他瞪大眼睛,两秒钟.如果他被后面的四轮汽车,这些两秒钟可能意味着灾难.社会压力,工作更加和奇数小时降低减少了我们的睡眠时间比过去一个世纪了约百分之20.添加到我们自己的组合时代的驱动器,并做了所有工作,家庭,体育,爱好和很少有时间去休息.我认为,睡眠剥夺一个国家紧急
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