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英语翻译walking can certainly help reduce the pain and stiffness

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英语翻译
walking can certainly help reduce the pain and stiffness for most of us,even for most arthritis sufferers.arthritis is said to occur when the cartilage around a joint wears away.although it is probably not accurate to consider arthritis a process of wear and tear on joints,it is ture that weight-bearing joints and those which are under repeated stress over periods of time suffer from it.it is said that everyone will develop some degree of arthritis at some stage in their lifetime.
英语翻译walking can certainly help reduce the pain and stiffness
走路确实能帮我们大部分人减少疼痛,增强柔软度
,即便是关节炎患者 .据说关节周围的软骨遭到磨损时就会出现关节炎.关节炎是关节磨损和撕裂的一个过程,尽管这样的想法不是很确切,但是承重关节以及长此以往重复受压的关节都有关节炎.据说每个人在他一生中的某个时段都会患有不同程度的关节炎.