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写一篇关于制作食物的英语文章

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写一篇关于制作食物的英语文章
我是初二的最好单词都是初二之前学过的
写一篇关于制作食物的英语文章
Here's How to Saute Your Vegetables
Here are the steps to creating some delicious sauteed vegetables: Before cutting vegetables, wash and pat them dry using a paper towel. Next cut the vegetables into bite size or smaller pieces.
Choose a vegetable or olive oil with a high smoke point for cooking.
Select a suitable pan for sauteing. One that has a heavy bottom that allows for even heat distribution while you cook. Preferably you want a wide pan with slopping sides.
Don’t overcrowd you pan by adding to many vegetables. This will hamper you efforts.
Mostly all vegetables are suitable for sauteing. However, harder vegetables like broccoli, cauliflower, carrots and potatoes need to be steamed or blanched before they are sauteed.
If you are sauteing more than one type of vegetable, be sure to start off with the hardest vegetable that will take longest to saute.
Throughout the cooking process be sure to frequently move the vegetables about the skillet for an even coating of oil and uniform cooking. 这是一篇如何炒青菜说明你可根据自己的需要适当的删减 哦希望对你有帮助!