以how to keep health为题写一篇作文,
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以how to keep health为题写一篇作文,
要求:1.健康的重要性
2.每天锻炼超过一个小时(more than )
3.多喝水(每天不少于八杯)(no less than)
4.早起早睡,每天睡眠八小时以上.
5.勤洗手,爱读书.
要求:1.健康的重要性
2.每天锻炼超过一个小时(more than )
3.多喝水(每天不少于八杯)(no less than)
4.早起早睡,每天睡眠八小时以上.
5.勤洗手,爱读书.
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
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