找Do you love the holidays but hate 的短文
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找Do you love the holidays but hate 的短文
Do you love the holidays,but hate the increase (增加) in weight (体重) that follows?You are not alone.7 t5 r4 e |.t0 a5 |
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Holidays are happy days with pleasure and delicious foods.But many people are worried about the weight that comes with these delicious foods.9 e6 E% I s2 e" K
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With proper (合适的) planning,it is possible to control your weight.The idea is to enjoy the holidays but not to eat too much.You don’t have to turn away from the foods that you enjoy.The following advice may be of some help to you.
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* V6 N+ r4 P# [3 h Do not miss meals.Before you leave home for a party,have a small,low-fat meal or fast food.This may help you to keep you from getting too excited before the delicious foods.!W7 !s/ T' B6 I4 / W( m
5 d- r2 S& j' {4 z8 B# x$ ^# Q3 j& d Begin with clear soup and fruit or vegetables.A large glass of water before you eat may help you feel full.Use a small plate; a large plate may make you eat more than enough.$ M,P3 k* c- f0
5 [" U" m& \# M' R) A& P Better not have high-fat foods.Choose lean (瘦的) meats.Fill your plate with salad and green vegetables.+ ^2 o.I( G- Y0 V2 y9 @,H
' X+ x I+ Y0 L; u![6 f If you have a sweet tooth,try mints (薄荷) and fruits.They do not have fat like cream and chocolate.; x( ^' t) }# f!I
2 X2 `5 h# j1 A; v
Don’t let exercise take a break during the holidays.A 20-minute walk after a meal can help you burn off excess calories (多余的热量).
3 S) k" `' Z) A9 o.D) ]
Holidays are happy days with pleasure and delicious foods.But many people are worried about the weight that comes with these delicious foods.9 e6 E% I s2 e" K
/ ]% }# T9 W- l; O
With proper (合适的) planning,it is possible to control your weight.The idea is to enjoy the holidays but not to eat too much.You don’t have to turn away from the foods that you enjoy.The following advice may be of some help to you.
,}8 B.T.R6 ^( b
* V6 N+ r4 P# [3 h Do not miss meals.Before you leave home for a party,have a small,low-fat meal or fast food.This may help you to keep you from getting too excited before the delicious foods.!W7 !s/ T' B6 I4 / W( m
5 d- r2 S& j' {4 z8 B# x$ ^# Q3 j& d Begin with clear soup and fruit or vegetables.A large glass of water before you eat may help you feel full.Use a small plate; a large plate may make you eat more than enough.$ M,P3 k* c- f0
5 [" U" m& \# M' R) A& P Better not have high-fat foods.Choose lean (瘦的) meats.Fill your plate with salad and green vegetables.+ ^2 o.I( G- Y0 V2 y9 @,H
' X+ x I+ Y0 L; u![6 f If you have a sweet tooth,try mints (薄荷) and fruits.They do not have fat like cream and chocolate.; x( ^' t) }# f!I
2 X2 `5 h# j1 A; v
Don’t let exercise take a break during the holidays.A 20-minute walk after a meal can help you burn off excess calories (多余的热量).
找Do you love the holidays but hate 的短文
英语翻译Do you love the holidays,but hate the increase in weight
Do you love holidays,but hate the increase in weight that fo
do you love holidays but hate the increase weight that follo
高一阅读理解)阅读理解Do you love holidays but hate the increase of wei
有关英语阅读 Do you love holidays but hate th increasad weight tha
but i hate you that i love
初三英语短文填空do you love the holiday but hatethe increasein weigh
I hate the fact that you say you miss me but you don’t do an
do you like the summer holidays or the winter holidays?
求歌名 一首英文歌的歌词 是女人唱的 do you hate love hate love.if you hate lo
Although I hate you,but I love you so