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He urges us not to be too hard on ourselves for ....

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He urges us not to be too hard on ourselves for ....
He urges us not to be too hard on ourselves for the obsession and despair it can drive us to when it goes wrong,to be surprised at how much rejection hurts is to ignore just what acceptance would have involved.
虽然每一个单词我都查出来了意思了.还是不知道整体是啥意思.
说出所要表达的意思吗?
He urges us not to be too hard on ourselves for ....
他劝告大家不要因为痴迷或是绝望而对自己太过刻薄.当情况交恶时,它(痴迷/绝望)会让我们惊奇于拒绝所造成的伤害有多深,这正如接受会给我们带来的一样.
前面是说结论,for后面是讲原因.
意即,不论是被拒绝或是接受,都要善待自己.