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How to Have a Healthy Diet英语作文

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How to Have a Healthy Diet英语作文
How to Have a Healthy Diet英语作文
If you want to have a well balanced diet it probably won’t be a good idea to get most of your daily calorie intake from high-protein foods such as cheese, eggs and meat. This kind of diet may cause you to eat too much fat and cholesterol which can cause heart disease. Also, too few fruits and vegetables may be consumed leading to constipation. Following a high-protein/low-carbohydrate diet may also make you feel nauseous, tired, and weak.