幇我翻译成中文啊?好赶时间.今晚就要用的.

幇我翻译成中文啊?好赶时间.今晚就要用的.
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Parents often believe that they have a good relationship with their teenagers (青少年). But last summer , Joanna and Henry noticed a change in their older son : suddenly he seemed to be talking far more to his friends than to his parents . “ The door to his room is always shut .” Joanns noted .
Tina and Mark noticed similar changes in their 14-year-old daughter . “She used to cuddle up (蜷伏)with me on the sofa and talk ,” said Mark . “Now we joke that she does this only when she wants something , Sometimes she wants to be treated like a little girl and sometimes like a young lady . The problem is figuring out which time is which .”
Before age 11, children like to tell their parents what’s on their minds . “In fact , parents are first on the list .” said Michael Riera, author of Uncommon Sense for Parents with Teenagers . “This completely changes during the teen years .” Riera explained . “They talk to their friends first , then maybe their teachers , and their parents last .”
Parents who know what’s going on in their teenagers’ lives are in the best position to help them . To break down the wall of silence , parents should crate chances to understand what their children want to say , and try to find ways to talk and write to them . And they must give their children a mental break , for children also need freedom , though young . Another thing parents should remember is that to be a friend , not a manager , with their children is a better way to know them .

父母亲经常认为他们和子女的关系很好,但是去年夏天,乔安娜和亨利意识到这个状况改变了.
他们的大儿子更喜欢和朋友们交流,而不是他们.乔安娜注意到儿子的房间总是关着门.
缇娜和马克也在他们十四岁的女儿身上看到了同样的转变.“她以前喜欢和我一起窝在沙发上聊
天,”马克说.“现在她只有在想要什么东西的时候才那样.有时候她希望我们像对待小女孩那
样对她,有时候又想要我们对待她像大姑娘一样.问题是不知道她什么时候想要被怎样对待.
”.
在十一岁之前,孩子们喜欢告诉他们的父母自己是怎么想的.“事实上,父母是他们倾诉名单上
的第一位.”麦克.瑞拉,《和孩子们相处的非常道》一书的作者说道.“在十几岁的时候,这个会
完全的转变,”瑞拉解释说.“他们倾诉的第一位是朋友,然后肯能是老师,最后才是父母.”
那些知道子女成长道路上经历着什么的父母更容易打破和子女之间的隔膜.父母应当制造机会去
了解子女们想要说什么,制造机会去和子女沟通,无论是口头的还是书面的.他们也应该让子女
有放松的时候,尽管是孩子,也需要自由.另外一个需要父母注意的是,去做孩子的朋友,而不
是老板,才是能更好的了解孩子的方法.