九年级英语阅读题Like stress,burnout(筋疲力尽)has also become a favourite

九年级英语阅读题
Like stress,burnout(筋疲力尽)has also become a favourite subject of everyday conversation．Many of us may feel “burnout” at times in our lives．It can be prevented,however,if you take action before you are in danger．
First,you must decide what is really important in your life．Make time for the people and the activities that are the most meaningful to you．
Second,you need to share your stories and feelings with others．Talk about your disappointments,sadness,as well as your joys and successes．If you do not do this often,you could “explode”．That will be worse for you．Good,healthy relationships with others will make you stronger and bring a greater balance to your life．
Third,make sure you have time off．Take short breaks as well as long holidays whether you feel you need them or not．Learn how to say “no”so that you can say “yes”to the things that are really important to you．Find activities to cheer you up,such as listening to music,dancing,playing sports,or watching movies．You should make some time to be alone．
\x05Finally,find a good doctor,like a psychologist(心理学家).Don’t be shy to do this．Don’t worry a lot．It may bring your spirit back and make you feel more powerful．
51．When you feel burnout,you should_________.
A.watch movies B.see a doctor C.take some useful actions D.play sports
52.What does “explode”mean in the passage?
A.发生 B.发作 C.发展 D.发挥
53.If you are too stressed out,you’d better ___________.
A.shout at others B.sing and dance with your friends
C.talk about your joys loudly D.take some breaks
54．According to the passage,some people don’t go to see a doctor about“burnout”because
．
A.seeing a doctor is too expensive B.they might feel shy to do so
C.they don’t know where to find one D.it probably wouldn’t help anyway
55．Which of the following is NOT true about“burnout”?
A.Your story can stop you from burning out
\x05B.Burnout does happen to many people．
C.Burnout can be prevented before it takes place．
D.Burnout may happen when you can’t keep a balance between work and rest

保证准确率!
51 C
依据：Many of us may feel “burnout” at times in our lives. It can be prevented, however, if you take action before you are in danger.
52. B
53. D
依据：Third,make sure you have time off．Take short breaks as well as long holidays whether you feel you need them or not．
54. B
依据：Don’t be shy to do this．Don’t worry a lot．
55. B
依据：Like stress,burnout(筋疲力尽)has also become a favourite subject of everyday conversation．Many of us may feel “burnout” at times in our lives．