求英语作文一篇,how to work more efficienttly,

求英语作文一篇,how to work more efficienttly,

Here are some tips to help you stop multitasking
Focus on the task at hand and I mean really focus.Get your water,a snack,go to the restroom,and complete whatever other activities that might otherwise cause interruptions to your work.Then eliminate all distractions and lose yourself in the task.
Try to find a quiet room.If you work in an open office or cubicle environment go to a quiet place such as a small conference room and work alone.This is an incredibly powerful technique.Just try it and I guarantee you will be amazed at the results.
If working in a quiet room is not possible,then put on your headphones and play soothing background music or sounds to drown out the noise.I personally like rain sounds.Put up a sign that says “Do Not Interrupt”,“Come Back Later”,or something similar.If you sense people in the background,pretend that you don’t notice and sometimes they will go away.
If you are interrupted,pleasantly explain that you don’t have time right now and start making the motions of going back to work.The interrupter will often leave.
Turn off cell phones,email,browsers,instant messaging,etc.Maximize your application window if you are working on a computer so you can’t see any distractions in the background.People who need something important will leave a message.The others weren’t important enough to bother leaving a message and thus were obviously not worth your time either.