初三英语第一单元reading的翻译.

初三英语第一单元reading的翻译.
人教版的“How do we deal with our problems?”的整篇文章的翻译.急求.速度点,谢谢!

原文是不是下面这篇,如果是翻译就在英文后面.
How do we deal with our problems
Rich or poor,young or old,we all have problems.And unless we deal with our problems,we can easily become unhappy.Worrying about our problems can affect how we do at school.It can also influence the way we behave with our families.So how do we deal with our problems?There are many ways.
By learning to forget
Most of us have probably been angry with our friends,parents or teachers.Perhaps they said something you didn’t like,or you felt they were unfair.Sometimes,people can stay angry for years about a small problem.Time goes by,and good friendships may be lost
When we are angry,however,we are usually the ones affected.Perhaps we have seen young children playing together.Sometimes they have disagreements,and decide not to talk to each other.However,this usually does not last for long.This is an important lesson for us:we can solve a problem by learning to forget.
By regarding problems as challenges
Many students often complain about school.They might feel they have too much work to do sometimes,or think the rules are too strict.We must learn how to change these “problems” into “challenges”.Education is an important part of our development.As young adults,it is our duty to try our best to deal with each challenge in our education with the help of our teachers.
By thinking of something worse
By comparing yourself to other people,you will find your problems are not so terrible.Think about Stephen Hawking,for example,a very clever scientist,who regards his many physical problems as unimportant.He can’t walk or even speak,but he has become very famous and successful.We are probably quite healthy and smart.Let’s not worry about our problems.Let’s face the challenges instead.
我们怎样处理我们问题?富有或者可怜,年轻或者老,我们完全有问题.除非我们处理我们问题,我们能容易变得不高兴.担心我们问题能影响我们怎样在学校做.它能也影响我们表现出我们家庭的方式.那样我们怎样处理我们问题?有很多方式.通过学习忘记我们中的绝大部分人已经大概是对我们朋友,父母或者老师生气.也许他们说几句话你是不能相像的或者你感到他们是不公平.有时,人们能维持好几年因一小问题而生气的状态.时代周刊过去,和好友谊可以是失去的 当我们是生气的时候,但是,我们通常是患了的那些.也许我们已经看见年轻孩子一起玩.有时他们有分歧和决定不要和彼此谈话.但是,这个通常不很久持续.这个为我们是一重要课:我们能通过学习忘记解决问题.通过认为问题是挑战很多学生常常抱怨学校.他们可以感到他们有太多的工作,有时做,或者认为规定也是严厉.我们必须学习如何改变这些变为“挑战”“问题”.教育是一重要的部分我们发展.作为青壮年成年人,处理每一在我们借助于我们老师教育中挑战尽最大努力是我们责任.通过通过把你自己和另一人们比较想一想更坏某样东西,你将发现你的问题不是非常可怕.思考认为他的很多物理问题是不重要的斯蒂温.霍金,例如一非常聪明科学家.他不能步行或者甚至不能说话,但是他已经变得非常出名和成功.我们大概是很有益健康和聪明的.让我们不担心我们问题.让我们反而面临挑战.