Yoga短文翻译YogaThe word”yoga“comes from the Indian word”Yuj“.It

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Yoga短文翻译
Yoga
The word”yoga“comes from the Indian word”Yuj“.It meand to yoke,join or unite.When you practice yoga,you join your body with your mind. You should focus on your thought,your breath and your movement.Then you will feel happy,blanced and relaxed.In India,people of all ages practice yoga in their daily life.
Nowadays,yoga is popular throughout the world.People often practice yoga in a quiet and comfortable environment with light music.Since yoga can help people relax and keep fit,many office ladies are fond of it.Though it doesn‘t require you to jump or to run,it could still hurt you in some postures.You should always do your best instead of competing with others.

“瑜伽”这个词来自印第安语“有治”.这意味着枷锁,连接或联合.当你练习瑜伽,你加入你的身体和你的心.你应该专注于你的思想,你的呼吸,你的运动.然后,你会感到快乐,平衡和放松.在印度,他们在日常生活中练习瑜伽的人的青睐.如今,瑜伽在全世界都很受欢迎.人们经常练习瑜伽一个安静、舒适的轻音乐环境.因为瑜伽可以帮助人放松和保持健康,很多白领都喜欢它.虽然它不需要你去跳或运行,它仍然可以在某些姿势伤害你.你应该尽你最大的努力,而不是与他人竞争

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