假如你是某英语报纸编辑.你收到高三学生李华的来信.他在信中说升入高三后,感到压力很大,无所适从.

假如你是某英语报纸编辑.你收到高三学生李华的来信.他在信中说升入高三后,感到压力很大,无所适从.
提出建议并给他帮助.用英语写一封回信开头已经给出
Dear Li Hua
I'm sorry to know you are at a loss.I'm writing to offer you some advice.
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Well, what you referred to in the letter is quite regular piece under this sort of senior year situation. I understand your concern and toatally know the stress from overwhelming competition and future thinking.
In the first place, you really need to get relaxed somehow. When people feel stress-out, to loosen tense nerve can never be more helpful. Speaking for it, I suggest you listen to music, but not including the bitter or sad songs. Rock music or R&B can be a good choice to lay down yourself, and more than that , blues and jazz are going to change your stressful mind as well.
Coupled with the very first, you are supposed to go easy on yourself. Do not try hard on yourself due to the college thing. Sometimes however hard we work, it is not always exactly going along with what you wish. What you ought to bear in mind is that you do it hard as much as you can, however, the outcome is not about the effort.
Finally you should set goal and divide into steps. Goal leads your way; only know what you want are you able to strive for the success in the right direction. And from time to time, the goal seems impossible to achieve. At this point, you can alter it into many steps and do one by one.
I hope these can be a bit help for you to deal with this hard time.
Yours
XXXX