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how to make you healthy 英语作文

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how to make you healthy 英语作文
how to make you healthy 英语作文
Healthy habits are very important for us,we must have enough food to keep us healthy.Breakfast is necessary,it gives us energy for the morning.We must also have right kinds of food to keep us healthy.Don't forget to wash your hands before meals.Staying up late at night is bad for your health.If you can't get enough sleep,we may have a headache.We should go to bed and get up early.It's necessary for us to take exercises,exercises will make you active and strong.