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we all need ______ in our diet,which is good for our health

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we all need ______ in our diet,which is good for our health
A.variation B.variety 选哪个呢 为什么?
we all need ______ in our diet,which is good for our health
B正确
1.the quality of not being the same or not doing the same thing all the time 变化;多样化;多变性 uncountable
We all need variety in our diet.我们都需要饮食多样化.
We want more variety in our work.我们希望我们的工作多变点儿花样.
2.variation 变化,变异,变体的意思