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急求一篇以《How to keep healty》为题的英语作文!

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急求一篇以《How to keep healty》为题的英语作文!
我要一篇以《how to keep healty》为题的英语作文,要初中能看懂的(因为我才初二),大约在60字左右,还要翻译!
急求一篇以《How to keep healty》为题的英语作文!
Nowadays,more and more people find that health is very important for human beings.And there are some ways to keep healty.
First,we should list our dirt.It should contains more vegetables and fruits instanding of meet and fat.Because there are many important things in vegetables and fruits which can keep human healthy.
second,you should have a rest after tired work.It's said that resting and working are both important.
Third,pay more attention to your habits.Such as have more practice,give up smoking and drinking and eat less fat and sugar.
Summing up ,there are the way,I think ,to keep heathy.