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求一篇英语短文以How to keep healthy为题,从运动和饮食两方面写怎样成为1个健康强壮的少年因为开头和结尾

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求一篇英语短文
以How to keep healthy为题,从运动和饮食两方面写怎样成为1个健康强壮的少年
因为开头和结尾已经给出了,所以只要写从运动和饮食方面怎么做就行了要求40个单词左右,只能用初二的水平写,而且只能用初一和初二的单词来写
求一篇英语短文以How to keep healthy为题,从运动和饮食两方面写怎样成为1个健康强壮的少年因为开头和结尾
How to keep healthy
In a world like today,it's very important to keep health,the following are some ways to keep healthy.
Firstly,you need eat healthy food.Vegetables and different kinds of fruits are good for you.
Sencondly,doing enough exercise is also very important.When you have time,take part in the sports you like.
Finally,it is most important to get enough sleep.Children like us neeed about 9-10 hours sleep a day.
If you can do all this,you will surely be healthy.