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翻译咯~英文哦~.也应该早睡.人体肝脏在夜间22点起到凌晨2点之间是在全力工作分解、排除体内毒素,这个时间应该好好休息进

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翻译咯~英文哦~
.也应该早睡.人体肝脏在夜间22点起到凌晨2点之间是在全力工作分解、排除体内毒素,这个时间应该好好休息进入睡眠状态,让肝脏有足够动力好好工作,如果不睡而是熬夜作其他的事,将消耗大量能量,而肝脏因为没有足够能量排毒,毒素将长期积累在肝脏和人体血液中,这对身体及其不利.
翻译咯~英文哦~.也应该早睡.人体肝脏在夜间22点起到凌晨2点之间是在全力工作分解、排除体内毒素,这个时间应该好好休息进
Should also be bed early.Human livers and played 22:00 at night between 2 am in the full work breakdown and remove toxins from the body,this time should be a good rest and sleep,so that the liver has sufficient power good work,but if you do not sleep stay up all night for other things,will consume a large amount of energy,while the liver because there is not enough energy detoxification,long-term accumulation of toxins in the liver and blood,this body and its adverse