take a heat什么意思?

take a heat什么意思? I'm tired of taking the heat 请问take the heat 什么意思 heat 什么意思? Heat什么意思 if you can't take the heat,stay out of the kitchen什么意思 beat the Heat什么意思? Heat-induced expansion什么意思? heat stamp 和 heat press 分别什么意思? take a shower.什么意思 take a bath 什么意思 in-slab heat extraction 什么意思? take the heat down?