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英语翻译Every student can learn rope jumping.You can jump alone

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英语翻译
Every student can learn rope jumping.You can jump alone or with your classmates.You can also help turn a long rope for many others to jump over,one at a time.If you jump by yourself,you will need a short rope and it should be just long enough for your height.Try ropes of different lengths until you find a right one for your height.
A rope should be turned slowly.It must also be turned high enough to let you jump freely and safely.Turning the rope freely and safely needs careful timing.In rope jumping,timing means turning the rope slowly enough for you to jump over at the right time without hitting your feet.When you jump rope,your heart beats faster and your face has a healthy color.But if you jump too many times at first,you will get tired .You must learn when to stop for a rest before you jump again.If you practice ,you can increase the number of times you jump without resting.
英语翻译Every student can learn rope jumping.You can jump alone
每个学生都可以学跳绳,你可以自己一个儿跳或和同学一起跳.你也可以帮转动一条长绳,让其馀的同学跳,每次一个.若果你自己跳的话,只须一条短的绳子,感该和我的身高一样长就够了.试用几条不同长度的绳子,至找到适合你用的为止.绳子应翻动慢一点,同时刚好够高才能跳动自如和安全.绳子要卷动得既安全又合高度须要时间配合得恰到好处才行.
跳绳这个玩意儿,是绳子要卷动慢,让你有时间跳起,不会被绳子打在脚上.
当你跳绳时,心跳速度也会跟著加快,你的脸儿亦会显出健康得肤色.但你一下子跳得太多了,便会感到很累.应该学跳一会,休消一会.
若多点练习,你可以跳久一些都不会感到累.
不过 jump 应改为skip 英语跳绳叫 skipping rope.