sport is really good for our health 5分钟演讲稿

sport is really good for our health 5分钟演讲稿
从三个方面~
1.physical health
2.mental health
3.social health

Many may argue that sport is not essential in this fast pace modern life,however,sport is indeed really good for our health!With the aid of sport,we are energized in all the activities we will be involving to.we become healthier and fitter.Not only that,we build our muscles and strengthened our bones,we practiced our agility and improves our physical reactivity.we managed to master the critical life skills such as swimming,running through sports.our well balanced body is another aftermath of sports.with sports,we are not only going to be the superman in the field of physical health but mental health too.as all of us know,sportsman breathed in more air than normal human beings,we practiced sports and developed our lungs,with the extra air we are breathing in with,we get to think faster and we think smarter.on top of that,we meet true friends through sports.the spirit of sport,the leadership,the friendship,the cooperation,the help from our sport mates,all these constructed our social health.in addition,sports add color to our austere lifestyle,we experience more from the sweet and sour of sports.we grow from the success and lose in sport.we build a stronger,tougher man at the most challenging problems sports might provide for us.we learn to work with others,we learn to lead others,we learn to follow the righteousness,we learn to deny the evilness.People,why don't you start to get a sport today?童鞋.不知道有没有5分钟...如果不够到时候你急性发挥一下就好了...