英语翻译French women eat with all five senses,Guiliano says,allo
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英语翻译
French women eat with all five senses,Guiliano says,allowing less to seem like more.When she is with friends in Paris,even if they are just eating sandwiches,"we sit down,take our time,look at the sandwich,admire the bread or the butter on it.We eat slowly.We chew well.We stop between bites."
French women don't obsess about weight,constantly talk about their diets,skip meals,substitute slimming shakes for meals,snack frequently,eat while standing or on the run,gobble fast food or weigh themselves constantly,she says.
Guiliano knows many of the French attitudes will be foreign to American women who were weaned on convenience foods."I'm not kidding myself.You are not going to change overnight.You are not going to lose 30 pounds in 10 weeks,but the weight is going to melt away nicely.After a week or two,you are going to feel very comfortable in your pants
At the end of the day,we only have one body,and we need to respect,and we need to know what we put in,our body."
French women eat with all five senses,Guiliano says,allowing less to seem like more.When she is with friends in Paris,even if they are just eating sandwiches,"we sit down,take our time,look at the sandwich,admire the bread or the butter on it.We eat slowly.We chew well.We stop between bites."
French women don't obsess about weight,constantly talk about their diets,skip meals,substitute slimming shakes for meals,snack frequently,eat while standing or on the run,gobble fast food or weigh themselves constantly,she says.
Guiliano knows many of the French attitudes will be foreign to American women who were weaned on convenience foods."I'm not kidding myself.You are not going to change overnight.You are not going to lose 30 pounds in 10 weeks,but the weight is going to melt away nicely.After a week or two,you are going to feel very comfortable in your pants
At the end of the day,we only have one body,and we need to respect,and we need to know what we put in,our body."
法国女人用五个感官吃饭.Guiliano 说,让少似乎更多.当她和朋友在巴黎时,虽然她们吃的仅仅是三明治"我们坐下来,用我们的时间,看着三明治欣赏着面包或者上面的黄油.我们慢慢的吃,小心的嚼.
法国女人并不在乎体重,她一直反复说道饮食,不吃饭,喝奶昔减肥.站着或走着吃零食,狼吞虎咽的快餐吃或自己不断权衡,她说道.
Guiliano 知道许多法国人的态度是外国方便食品断奶的美国妇女. "我不是在开玩笑的.你不会在一夜之间改变自己.你不会在十周内减掉30磅,但是你的体重会自己会自己融化.在一两个星期后,你会觉得穿着裤子十分舒服.
到最后,我们只有一个身体,所以我们要尊重它,我们也要知道我们往自己的身体里放了什么.
法国女人并不在乎体重,她一直反复说道饮食,不吃饭,喝奶昔减肥.站着或走着吃零食,狼吞虎咽的快餐吃或自己不断权衡,她说道.
Guiliano 知道许多法国人的态度是外国方便食品断奶的美国妇女. "我不是在开玩笑的.你不会在一夜之间改变自己.你不会在十周内减掉30磅,但是你的体重会自己会自己融化.在一两个星期后,你会觉得穿着裤子十分舒服.
到最后,我们只有一个身体,所以我们要尊重它,我们也要知道我们往自己的身体里放了什么.
英语翻译French women eat with all five senses,Guiliano says,allo
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